Your first visit

Call us with questions
310-849-9567

What to expect

The initial evaluation will last one hour. We will review your medical history and discuss your complaints and goals for physical therapy. We will perform several tests which will lead to a physical therapy diagnosis. Then we will customize a plan of care specific to your needs and goals. If you are seeking care for pelvic floor dysfunction, we will discuss whether an internal pelvic floor muscle exam is indicated for you at the time of the initial evaluation. We will proceed with the examinations at your comfort level, explaining and answering questions as we go, and you may pause or stop the evaluation at any point. 

Follow-up sessions will typically last 45 minutes. We will personalize your treatment schedule, and the frequency and length of the treatment will depend on a number of factors we will discuss during your initial evaluation.

Wear comfortable clothes to all appointments. Please bring a water bottle -  we have filtered water at the gym! Please note we do not have showers.

Spouses and partners are welcome to come with you to your treatment sessions. 

Location and Parking

We are located in North Redondo Beach, 1 mile off the 405/Ingelwood Blvd Exit. The address is 2512 Artesia Blvd., Suite #190. There is free street parking and parking behind the building, and a nice walking path beside the building to enjoy if you arrive early.

Hours

Hours vary — please visit synergiept.janeapp.com to access our schedules and book an appointment.

Insurance

We are in-network currently with Blue Shield and Medicare. We are happy to confirm benefits and bill any PPO insurances prior to initiating services. Please send the information on your insurance card and your date of birth for verification purposes.